How Many Cigarettes Equal One Juul Pod Pods Equivalent To Cigarettes What Are Juul Pods? Which One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5